This moment and all the moments before have provided me with enough joy and inspiration to share my knowledge and experience with the world, so others may benefit and live the life of their dreams.
This year has been full of reflection on what exactly it is I have to offer, removing the aspect of comparing myself to the everyone else, and really valuing my experience for what it was.
I recognize that I have much to offer in the realm of healing the Body, Mind, & Soul with my knowledge of Kinesiology: Applied Exercise Science, 10 years in the sex work industry, and personal experience healing sexual trauma, depression, anxiety, eating disorders, drug and alcohol addiction, and unhealthy relationship patterns.
My experience has allowed me to observe problems in a holistic and integrated approach. One part of the Body, Mind & Soul equation cannot be healed without looking at another. The body expresses what the mind is thinking. The soul expresses through the mind. When one part is sick, the other is not heard or interpreted correctly. My approach to healing is about finding awareness within all parts, learning to listen to each on their own, and then finding a balance as they become in alignment with each other.
Within each part of the Body, Mind, & Soul, there are many aspects that will be addressed within. For the body, we’ll look at pain, pleasure, tension, hunger, and other physical sensations. For the Mind we’ll look at stress, emotional triggers, what stories you are living and how you can support yourself in changing your mind to match your deepest desires. For the Soul, we’ll begin to flush out your core values, skills, purpose, gifts, personal life meaning, and passions through work with nature.
Through various exercises of the Body, Mind, & Soul, true nourishment can be accomplished. When the Body and Mind are supported in this way, the Soul is given the space to thrive and fully shine. This is ultimately the goal to living a wholesome, fulfilling, and authentic life.
Aimee, 30 years old views life as a gift and an opportunity to live your dreams. Stick around to hear how she does it and supports you in doing it, too.